CONGRATULATIONS MORGAN
YOU’VE COMPLETED YOUR 12 WEEK HEALTH & PHYSIQUE TRANSFORMATION
CHECK OUT YOUR AMAZING RESULTS & SUBMIT FEEDBACK BELOW
BODY COMPOSITION RESULTS
WEIGHT ↓ 7.4 KILOS CMS ↓ 49 BMI ↓ 2.3 BODY FAT ↓ 12.3%
FITNESS TEST RESULTS
PUSH UPS ↑ 7 SIT UPS ↑ 30 PLANK ↑ 10 SEC SQUAT ↑ 10 SEC HEART RATE ↓ 17 BPM RUN ↑ 1KM